Start Today Counseling Interventions, LLC

​At Start Today Counseling Interventions, we understand that life doesn’t always leave space for healing. That’s why we do. ​​If you’re feeling overwhelmed, burned out, anxious, depressed, or just stuck, you’re not alone. Here we offer more than therapy. We offer a place to breathe, reconnect, and heal. Our trauma-informed, holistic approach goes beyond symptom management, exploring what’s happening beneath the surface and supporting you in creating real, sustainable change. ​ Person Centered Therapy + Whole Person Wellness + Community  Our collective of mental health and wellness providers combine evidence-based mental health care with integrative wellness practices that includes services that nurture your mind, body & personal goals.: ​ 1:1 Individual Therapy (online & in person) EMDR Therapy Group Therapy & Personal Growth Workshops Reiki Energy Healing & Sound Baths Remote Fitness Coaching Clinical Supervision Whether you’re processing past trauma, navigating life transitions, managing anxiety or depression, or simply trying to figure things out, we’re here to walk alongside you.  No judgment. No pressure. Just honest conversations, deep healing, and support that fits into your life. Start here. Start now. Start Today. Because you don’t have to wait to feel better.