Start Today Counseling Interventions, LLC

Life rarely leaves space for slowing down, processing, or tending to what hurts. That’s why we do. Our trauma‑informed, wellness‑centered micro‑collective provides mental health care, holistic therapy, and mind‑body healing for adults (18+). We combine evidence‑based counseling with integrative wellness practices to help you understand your inner world, release old patterns, and reconnect with your capacity to heal. If you’re navigating anxiety, depression, trauma, grief, burnout, or major transitions, you don’t have to do it alone. We offer compassionate, accessible support designed to honor your whole self and help you move forward with steadiness and clarity. Our Services • Individual Therapy Virtual & In‑Person (for VA residents) • EMDR Therapy • Group Therapy & Personal Growth Workshops • Reiki Energy Healing & Sound Baths • Remote Fitness Coaching & Training • Clinical Supervision for LPC/LCSW clinicians We’re committed to care that is accessible and offer insurance, self pay, flexible membership, and sliding‑scale options to help you find care that fits. You deserve a space where you feel seen, supported, and safe to grow. Email us with questions or to schedule a consultation to begin. Start Here. Start Now. Start Today.